For me, Yoga is more than a physical practice. It is a means to connect to the Divine within and without; a means to transform by raising our vibration and healing ourselves. It is a way to honor that which is bigger than ourselves and recognize our role and our Highest Self's purpose within the world. I see Yoga as a ceremonious Journey that allows us to do this very important work & to balance ourselves in order to take part in the world from our own heart-centered and authentic place.
The Different styles of Yoga that Clarity teaches
Ganja Yoga is the practice of Yoga after connecting to the Spirit of the plant Marijuana (Ganja). Students are invited to inhale Ganja from a Volcano bag in the form of vapor after setting an intention for their practice. The rest of the class depends on the instructor. Clarity teaches an intermediate Ganja Yoga class that focuses equally on strength and flexibility and combines traditional Hatha Yoga poses with more a dynamic flow to increase our heart rate. These classes train our focus and endurance while synchronizing our movements with our breath.
Shamanic Yoga is the art of combining Yoga with Shamanic practices which are readily available in the Yogic tradition. Clarity leads Shamanic Yoga classes with a specific intention for each class and incorporates shamanic practices such as invocations, prayers, chanting & sounding, using instruments and guided meditations to guide her students through a healing journey to connecting deeper to themselves and the intention set for the class.
Tantric Yoga. Tantra is the philosophical understanding that the body is sacred and one can experience the Divine through their own body, by focusing on their senses. Tantra is also the perspective that enlightenment is achieved by unifying our Feminine and Masculine energies within. Clarity teaches Tantric Yoga classes that is grounded in the Body and the Senses and aim at cultivating both energies -- the sensitive, passive, receptive and soothing energy of the Feminine & the dynamic, strengthening, warming and penetrative energy of the masculine -- by incorporating breathing exercises, chants, meditations and specific poses related to the Feminine and/or Masculine energy. Clarity and her partner Darren also teach Tantric Workshops for couples meant to connect both partners to their individual Masculine and Feminine energies before connecting deeper with eachother and sharing these energies with each other.
Intentional Yoga is the practice of Yoga with a specific intention. The sequence and the different elements incorporated into the Yoga practice will all aim to manifest the intention. Clarity teaches many different kinds of Intentional Yoga classes and workshops. In the past, she lead classes with the intention to transmute emotions, to cultivate the energy of the Divine Feminine, to connect to the Warrior archetype, to open specific Chakras (energy centers), etc.
Near College and Dufferin Toronto, ON Text: 647-8340 869 or Email: email@example.com for an appointment